Start2loseweight – an easy to follow weight watching programme
Struggling with the isolation of dieting and watching your weight? Want something that is easy to follow, fits with daily life and just doesn’t feel like a diet? Would you like your weight management programme to be backed up with experience and knowledge to ensure you lose weight and keep that weight off?
Start2loseweight is a sensible weight management programme that can help improve health, reach an ideal weight, and improve overall confidence. It is a personal programme delivered by experienced professionals, who can coach and support you along the way, to ensure continued motivation and long term weight loss. It can also be combined with an exercise programme, but doesn’t have to if exercise is not for you.
The Start2loseweight programme is an organic, nutritional programme that involves some sensible secrets you won’t hear about on group weight loss programmes. Take out the plan and you will receive all the information you need to follow the programme, along with some additional organic products, plus the support, motivation, weight monitoring and goal setting from an experienced professional.
It’s a simple plan that fits with a busy daily life, yet delivers results effectively.
Call me, Sue Thomas on 07968 292784 and have a completely confidential chat about your wishes, needs and circumstances. Rest assured I treat everyone as an individual, and positively. If you'd like to email me just click here: sue@start2exercise.com
If you would like to compliment your circuit class with a personal training session try our Start2train programmes.
Phone me on 07968 292784 to talk through your exercise programme.
Start2loseweight is an easy weight management
plan that gets results by balancing blood sugars,
not dieting. Research shows that many people
start calorie restricted diets and ultimately end up
heavier. Eating below 1500 calories a day can lead
to a drop in metabolism, meaning less food is
required to exist. When normal eating commences
again the metabolism is so low that the body stores
any extra calories as fat, thus an overall long term
weight gain.
Your questions answered:
• Weight Watching?
• Keeping slim for longer?
• Slimming programmes to suit all types?
• How to get slim?
• Easy weight loss?
• Cleanse / Detox programmes?
• Get fit and lose weight?
“I was feeling as though I had to get my body back into shape. Sue helped me focus and stay focused on reaching my target weight. I lost 4 lb in 5 weeks and have managed to keep those pounds off. I feel so much better and happier about myself.”
JM, Happily married, mother, good job, in her 40’s


